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Mission Statement: At Against All Odds Health & Fitness, we are dedicated to helping individuals overcome obstacles, achieve their fitness goals, and transform their lives. We believe that everyone, regardless of their starting point, has the potential to lead a healthier, happier, and more fulfilling life. Our mission is to provide the support, guidance, and resources necessary to empower our clients to defy the odds and reach their peak physical and mental well-being.

Overview: Against All Odds Health & Fitness is a dynamic and innovative health and wellness company committed to making a meaningful difference in the lives of our clients. We offer a comprehensive range of services designed to address every aspect of physical and mental health, ensuring that our clients receive a holistic approach to their well-being.

Key Services:

  1. Personalized Fitness Programs: Our certified trainers create customized fitness plans tailored to each client's unique goals and needs. We specialize in weight management, strength training, cardiovascular fitness, flexibility, and overall wellness.

  2. Nutritional Guidance: Proper nutrition is fundamental to a healthy lifestyle. We offer nutritional counseling and meal planning services to help our clients make informed food choices and achieve their desired results.

  3. Mental Well-Being: We understand the connection between physical and mental health. Our team provides stress management techniques, mindfulness training, and emotional support to help clients overcome mental barriers and improve their overall well-being.

  4. Wellness Workshops: We organize regular workshops on topics such as goal setting, healthy cooking, and stress reduction to empower our clients with knowledge and skills to maintain a balanced lifestyle.

Differentiators:

  • Personalized Approach: We take the time to understand each client's unique goals, challenges, and circumstances to create a tailored wellness plan.

  • Experienced Team: Our team of certified trainers and health professionals are highly skilled and passionate about helping clients succeed.

  • Supportive Community: We foster a supportive and welcoming community where clients can find encouragement and motivation.

Vision: Our vision is to be a leading force in the health and fitness industry, empowering people to defy the odds and achieve their health and wellness goals. We aim to expand our reach, offering our services to a wider audience and making a positive impact on communities.

Core Values:

  1. Empowerment: We empower individuals to take control of their health and fitness journeys.

  2. Dedication: We are committed to our clients' success and provide unwavering support.

  3. Inclusivity: We welcome clients of all backgrounds and fitness levels.

  4. Continuous Learning: We stay up-to-date with the latest advancements in health and fitness to provide the best service.

  5. Positivity: We maintain a positive and motivating environment that fosters growth and improvement.

Against All Odds Health & Fitness is here to help clients conquer their challenges, achieve their goals, and lead healthier, more fulfilling lives, no matter the obstacles they face.

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COVID-19

Here's how we're staying COVID-friendly!

 

  • If you are not feeling well, have been exposed, or been in a high risk environment please do not come to the studio. For your safety and the safety of others, please stay home.

  • Use of hand sanitizer. 

  • We are one on one setting; therefore very COVID friendly. The studio and equipment will be cleaned between each session. 

  • Please bring your workout boxing gloves (if boxing is a part of your fitness plan)

  • We have an Air Purifier System that fights against illnesses such as allergies & COVID.

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Fitness Ladies

Your Journey Starts Today!  BOOK NOW!

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Welcome

Phone:

Main Office# (860) 365-1310

Our Address:

36 Main St, 06118

East Hartford / Glastonbury CT Line

HOURS:

-Monday-Thursday 6 am-6 pm

-Friday 6 am-Noon

-Saturday Appointment Only.

-Sunday Closed.

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WHAT PEOPLE SAY

I'm pretty fussy about my personal trainers, and Ty is one of the best. Against All Odds studio is cozy, but has everything you need for a great workout. These guys care about more than just your workout, too. They want to make sure you have the motivation to be your best self in all areas of your life. Highly recommended!
 

-Heidi Kruck-

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