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Tyrek Pratt - Elite Trainer & Owner of Against All Odds Health & Fitness


Meet Tyrek Pratt, fondly known as Ty, the driving force behind Against All Odds Health & Fitness. With an extensive educational background and a multitude of certifications, Tyrek is a professional in the world of fitness and health, dedicated to transforming lives for the better.

Educational and Certification Background: Tyrek holds a Bachelor's and Master's degree in Behavioral Psychology from Southern New Hampshire University, demonstrating his profound understanding of human behavior. He furthered his knowledge with a PsyD in Behavioral Psychology. His credentials extend to fitness with certifications from the International Sports Science Association (ISSA), the American Sports & Fitness Association (ASFA), the American University of Neuro-Linguistic Programming (NLP), and recognition as a Cognitive Behavioral Therapy (CBT) Life Coach Practitioner.

Specializations: Tyrek specializes in a range of fitness areas, including weight loss, nutrition, strength training, exercise therapy, powerlifting, and CrossFit. His fitness journey, which commenced in January 2008, was driven by a desire to reshape people's perceptions of fitness and nutrition. However, as he delved deeper into the field, Tyrek discovered his passion for the psychology underpinning fitness and nutrition.

The Art of Fitness: For Tyrek, fitness is an art, not just a science. He firmly believes that individuals require a well-structured plan to attain their goals. What sets him apart is his focus on developing the neural pathways that empower his clients to cultivate a positive self-image. Tyrek understands that once individuals rewire their thinking, they can transform their perspectives on fitness and life itself.

Founding Against All Odds Health & Fitness: In January 2014, Tyrek founded Against All Odds Health & Fitness with the mission of empowering individuals to achieve their fitness and life aspirations through education and motivation. He places a strong emphasis on the mental facets of fitness, recognizing that one's mindset plays a pivotal role in success. Beyond fitness, Tyrek extends his support to individuals grappling with depression and anxiety, utilizing fitness training and life coaching as tools to make a positive impact.


Tyrek Pratt, with his extensive education, profound understanding of psychology, and unwavering commitment to transforming lives, is the elite trainer and owner of Against All Odds Health & Fitness. He's not just in the business of fitness; he's in the business of empowering people to overcome their challenges, defy the odds, and lead healthier, happier lives.

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