Some glute and core work__#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #be
Working on OHS_client_ Matt_#grindtime #grind #makeyourmark #fit #fitness #fitfam #OHS#crossfit #squ
Samantha back at it again._Front Squats  5x5_Back Squats 5x5_Wall sit 60sec
Sarah
Sarah
Kids Training
Sport Training

WHAT PEOPLE SAY

I'm pretty fussy about my personal trainers, and Ty is one of the best. Against All Odds studio is cozy, but has everything you need for a great workout. These guys care about more than just your workout, too. They want to make sure you have the motivation to be your best self in all areas of your life. Highly recommended!
 

-Heidi Kruck-

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Samantha back at it again._Front Squats  5x5_Back Squats 5x5_Wall sit 60sec